Thursday, March 14, 2013

The Ultimate Healthy Eating



Eating is my favourite activity. Well, I have to watch what I eat these days. Today, I am sharing the calories in our traditional Malay 'kuihs'.

1 pc Cucur Udang : 144 calories

1 pc Apam Balik : 282 calories

1 pc Cake, plain : 100 calories

1 pc Kuih Koci : 183 calories

1 pc Doughnut : 268 calories

1 pc Goreng Pisang : 129 calories

1 pc Kuih Talam : 183 calories

1 pc Fried Spring Roll : 91 calories

Well, what do you think? Do you want a second serving?

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