Thursday, March 14, 2013

Of fish and meat dishes

Here is a list of the calorie content in these dishes.

1 pc fried Ikan Kembung : 219 calories

1 pc steamed Pomfret : 65 calories

1 small plate Fish Head Curry : 288 calories

1 small plate Deep Fried Baby Sotong : 630 calories

1 small plate Prawn Sambal : 194 calories

10 sticks Chicken Satay : 365 calories

1/2 cup Satay Sauce : 129 calories

2 small pieces Beef Rendang : 228 calories

2 small pieces Mutton Curry : 287 calories

1 pc Chicken Curry : 195 calories

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