Nasi Lemak = 644 calories equivalent to 3 bowls of rice
Fried Chicken = 290 calories
Teh Tarik = 83 calories
3/4 cup oats, with cranberry or almond = 254 calories
Roti Canai with Dhal = 359 calories
Roti Telur with Dhal = 414 calories
2 pcs Curry Puff = 256 calories
Chapati with Green Gravy = 166 calories
2 half boil egg with plain bread = 227 calories
Plain Sardine Sandwiches = 71 calories
Well, the choice is yours!
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